An excerpt from Lucie Waldman’s book, The Jots of Becoming: A journey of hope and recovery. Available on Amazon in Kindle and print editions. This was written in anticipation of Chanukah, but its themes can apply more universally in recovery. The holidays, no matter what religion, are an extraordinarily difficult time for me and for most people with Eating Disorders because it often comes with changes in scheduling in treatment, different foods, and seeing different family members. All in all, it’s a lot of change.
