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Resource Category: Gratitude

Imbue your holiday with a sense of gratitude to improve your connection to the Earth and your mental health.
Individual planting trees.
The Hanukkah story, and especially the hanukkiah lights, are particularly relevant to those in recovery from mental illness or addiction. Hanukkah can be described as the triumph of spiritual light and lasting truth over darkness, emptiness, and falsehood.
Self-Care is a deeply Jewish ideal and can be found as early as the second chapter in the Torah. In the Hanukkah season, while we celebrate the season of giving, it can be easy to forget to give to yourself this time of year. Use our mental health Menorah to help you stay grounded and healthy and to remember to give to yourself just as much as you are giving to others this holiday season.
Gratitude is so important for helping to foster happy and mentally healthy children. The Hanukkah story, and especially the hanukkiah lights, represent a time of miracles that we should be grateful for. Hanukkah can be described as the triumph of spiritual light and lasting truth over darkness, emptiness, and falsehood. Add gratitude to your candle lighting with this fun resource.