Blue Dove Foundation + Mayyim Hayyim High Holidays Mikvah Immersion Meditation

The Mikvah is an ancient Jewish practice that provides an incredibly powerful way to experience a transformation of the mind body and soul. It is a long standing tradition that people immerse in Mikvot before the High Holidays to spiritually prepare for the days ahead. If you chose to do so, consider using our Immersion Audio Meditations created in partnership with Mayyim Hayyim. To Learn more about Mayyim Hayyim, click here. To find a community Mikvah in your area, check out the network of Mikva’ot at Rising Tide Open Waters, click here.

Pre-Mikvah Immersion

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Post-Mikvah Immersion

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