Category: Self-Care

Mindful Eating

Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates

Read More »

#SelfCareChallah Making Class

[vc_row][vc_column][vc_column_text css=”.vc_custom_1584664002691{margin-bottom: 0px !important;}”] What if you could bake bread once a week, every week? What if the smell of fresh baking bread could turn

Read More »