
Mindful Eating
Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates

Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates

FOR IMMEDIATE RELEASE Contact: Gabby Spatt, Executive Director Phone: (404) 490-2391 Email: gabby@thebluedovefoundation.org Quieting the Silence About Mental Illness and Addiction Book aims to eliminate

[vc_row][vc_column][vc_column_text css=”.vc_custom_1584664002691{margin-bottom: 0px !important;}”] What if you could bake bread once a week, every week? What if the smell of fresh baking bread could turn

[vc_row][vc_column][vc_column_text css=”.vc_custom_1584664002691{margin-bottom: 0px !important;}”] EVENT POSTPONED. What if you could bake bread once a week, every week? What if the smell of fresh baking

Israelis are experts in resiliency. Check out this article from ISRAEL21c who talked to some prominent Israeli mental-health practitioners about how to build your resiliency

Managing an eating disorder is hard enough on a normal day. Now imagine how difficult it must be during a worldwide pandemic. You may be

Why is it so hard for men to say ‘I love you?’ This article explains it perfectly! Read the full article.

This is a great piece of sharing ideas around mental health days. Read the full article. 1. Think of mental health days as a

A growing number of employers, from Dell to Delta, are bringing in therapists for counseling on-site Kuddos to innovative thinking by these leading businesses. Read
This is a powerful story about a woman’s personal journey after the loss of her husband. Incredible to see the Jew-rnery she took. Read the