Suggested Readings

Healthy Anxiety – Psyched For Torah – Parshat Vayishlach

Yaakov, perhaps setting the stage for his Jewish descendants throughout the millennia, experiences his share of anxiety.

Suggested Readings

Suicide Awareness in the Jewish Community

A blog post resource of the JCFS Chicago for Suicide Prevention and Awareness Month in September 2020.

Suggested Readings

In this Florida synagogue, 5 people committed suicide during the final months of the pandemic. Here’s how the rabbi is coping.

Rabbi David Steinhardt of Boca Raton, Fla., confessed that he had never dealt with anything remotely comparable: in the last four months, five congregants or their close relatives have died by suicide.

Suggested Readings

Being Healthy in Your Mind

10 possible ways in which a person is like a tree.

Suggested Readings

Mental Health Middot

We believe middot, Jewish values, empowers us to connect Jewish thought to mental wellness. We focus on eight middot.

Suggested Readings

MantraBand Tikkun Hanefesh

A custom Blue Dove Foundation MantraBand to show your support for mental health and substance abuse.

Suggested Readings

Jewish Mental Wellness Toolkit

Created through a Jewish lens, this Toolkit is full of resources, facts, and suggested readings. We hope it will empower all of us to turn hope into action.