Suggested Readings

Being Healthy in Your Mind

10 possible ways in which a person is like a tree.

Suggested Readings

Mental Health Middot

We believe middot, Jewish values, empowers us to connect Jewish thought to mental wellness. We focus on eight middot.

Suggested Readings

MantraBand Tikkun Hanefesh

A custom Blue Dove Foundation MantraBand to show your support for mental health and substance abuse.

Suggested Readings

Jewish Mental Wellness Toolkit

Created through a Jewish lens, this Toolkit is full of resources, facts, and suggested readings. We hope it will empower all of us to turn hope into action.

Suggested Readings

Jewish Mental Health Values

We believe middot, Jewish values, empowers us to connect Jewish thought to mental wellness. We focus on eight middot.

Suggested Readings

Blue Dove Kippah

A kippah to show unity and support for sparking a conversation around mental health and/or substance abuse in our communities.

Suggested Readings

Mental Health Messages in the Prayers, Poems and Practices of Tisha B’av

Suggested Readings

Shavuot Lessons from Addiction Recovery

On Shavuot, as we celebrate our nations’ acceptance of the Torah once again, one may wonder why this Holiday is necessary to begin with: Have we not already received the Torah? Why do we recall Matan Torah again year after year? Through working with individuals in addiction recovery, we have gained a new understanding of the value of ongoing re-dedication, and to what it looks like to authentically live and breathe one’s set of core spiritual principles. Here are 3 lessons that we have gleaned from working with those in treatment/recovery that can be carried into this Holiday.