Simchat Torah speaks to us in two ways. First, the completion and renewal of the Torah can show those of us stuck in or holding onto the past that we can begin again, and we aren’t alone in our need for a fresh start. Second, when all else fails, sometimes we just need to move our body. Simchat Torah provides a jumpstart of fun, excitement and dance we can use to pull ourselves out of our own heads and into our bodies, which can serve as a form of informal dance therapy.