Body (From Hineni: Caring for the Caregiver)
Mental health IS physical health and vice versa. We are only beginning to fully understand the way this works and how our actions affect our
August 21, 2025
Mental health IS physical health and vice versa. We are only beginning to fully understand the way this works and how our actions affect our
The Hebrew word for being holy/sanctified is “kadosh,” However, many scholars stress that to be kadosh also means to be separate. This dual meaning —
Download Now By Max Hollander Of the handful of fast days on the Jewish calendar, Shivah Asar b’Tammuz (the 17th of Tammuz) offers the best
By Max Hollander Download Then he took the record of the covenant and read it aloud to the people. And they said, “All that God
As we are approaching the year anniversary of the attacks on October 7, join us as we think about the ways we can create space
By Justin Milrad The longer days and warmer weather of summer offer the perfect opportunity to rejuvenate your mind, body, spirit and soul. It’s a
By Rabbi Zachary Beer One of the core observances of Shavuot is staying up all night, a custom known as Tikkun Leil Shavuot and traditionally justified with
We have a variety of strategies and skills available to manage and/or “regulate” ourselves when we feel overwhelmed. Their effectiveness depends on the person as
For decades, our culture has been focused on making some kind of “resolution” or change with the coming of the new calendar year. For some,
A wonderful piece by a friend of the foundation focusing on self-care and fighting the good fight during a pandemic. Read the full article.