We have a variety of strategies and skills available to manage and/or “regulate” ourselves when we feel overwhelmed. Their effectiveness depends on the person as
Download this Resource Adapted from What to do if a Community Member is Experiencing Suicidal Thoughts – Part 1 If you have concerns about someone’s
Download this Article Suicide can affect anyone. No group remains immune from this tragic occurrence. Some demographic groups like veterans and LGBTQ+ individuals have well-known
Download this Article Suicidal ideation, or thoughts of suicide, is more common than people realize. Suicidal thoughts often show up as a way to respond
Download this Article The language we use makes adifference. When talking about suicide or suicide-related behaviors, we stay away from “committed suicide” as well as
Download this Article The Blue Dove Foundation was created to help address the issues of mental illness and addiction in the Jewish community and beyond.
Written in Partnership with In the City Camps The number of tweens with attention-deficit hyperactivity disorder (ADHD) is increasing, but sadly, a growing number of
By Arielle Krule There is an oft-used statement from the Talmud on Purim. A person is obligated to become intoxicated on Purim until they do
I love to dress up at Purim. We make much of masks at this holiday. Does your mask cover up the real “you,” or does
Many people know Tu B’Shvat as the “Birthday” or “New Year of the Trees.” Four days in the Hebrew calendar year serve as a New