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Category: Mental Health

Mindful Eating

Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates

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Death During COVID-19

Joel Axler, M.D. is a board-certified child, adolescent and adult psychiatrist with experience building effective integrated physical-mental health care solutions. Dr. Axler has developed and

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#SelfCareChallah Making Class

[vc_row][vc_column][vc_column_text css=”.vc_custom_1584664002691{margin-bottom: 0px !important;}”] What if you could bake bread once a week, every week? What if the smell of fresh baking bread could turn

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