fbpx

Category: Eating Disorders

Eight Recovery Miracles

An excerpt from Lucie Waldman’s book, The Jots of Becoming: A journey of hope and recovery. Available on Amazon in Kindle and print editions. This

Read More »

Mindful Eating

Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates

Read More »

Fasting on Tisha B’av

By Rabbi Adam Starr Mental Illness is no less an Illness than physical Illness. The Halacha is clear in the laws of fasting on Tisha B’av

Read More »