Her Hidden Struggle
By Gabby Spatt My younger sister, Sari, and I grew up in the affluent, tightly knit Jewish community of Coral Springs, Florida. We were raised
February 20, 2026
By Gabby Spatt My younger sister, Sari, and I grew up in the affluent, tightly knit Jewish community of Coral Springs, Florida. We were raised
By Gabby Spatt Traditions can be powerful tools for nurturing connection — within families and across communities. One popular example that has grown in popularity
That six-minute personal best happened because I spent less energy worrying about where I wasn’t and more energy appreciating where I was. My body responded to gratitude and confidence instead of stress and anxiety. The course didn’t get shorter. I just stopped racing toward the horizon and started measuring the ground under my feet.
Download By Avraham Walkenfeld Peer pressure, the influence we feel from others to act, think or behave in particular ways, regardless of our values, is
By Justin Milrad The longer days and warmer weather of summer offer the perfect opportunity to rejuvenate your mind, body, spirit and soul. It’s a
By Rabbi Zachary Beer One of the core observances of Shavuot is staying up all night, a custom known as Tikkun Leil Shavuot and traditionally justified with
Water is an essential part of our lives, and in Jewish tradition we celebrate water. One example is on the holiday of Shemini Atzeret when
Virtual | 8:00 pm ET | Register Here | Explore the connections between Judaism and mental health with the Blue Dove Foundation’s educational resources! In
In-Person in NYC | Register Now Learn what spirituality is and how it differs from religion. Learn how to create a safe space for
5pm – 6pm | Interactive Webinar via Zoom | Register Here | Join The Branch and webinar speaker Asha Chai-Chang as she talks about the