Gratitude has been proven to improve our own feelings of contentment and happiness. Expressing gratitude can improve self-esteem, enhance empathy, increase mental strength, and even
We are all created בצלם אלוהים/B’tzelem Elohim – “In God’s Image.” May is Mental Health Awareness Month, a tradition going back to 1949. The annual
Bring mental wellness into your home by purchasing our mental health kippot, publications, and more! #QuietingTheSilence: Personal Stories Book A collection of personal stories and
Gratitude has been proven to improve our own feelings of contentment and happiness. Expressing gratitude can improve self-esteem, enhance empathy, increase mental strength, and even
Resource Library Explore the connections between Judaism and mental health with our educational resources! Below you will find articles, downloadable activity sheets, videos and podcasts,
Alabama Collat Jewish Family Services in Birmingham – CJFS enhances quality of life and strengthens independence for individuals and families, with a primary focus on older
The Jewish Teen Gratitude Journal In Judaism, Shabbat is a weekly, structured opportunity to reflect on our weeks and our lives. This gratitude journal is
These are some of the many resources that are available nationally. Each resource will be able to connect you with local resources to learn more
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