Gratitude has been proven to improve our own feelings of contentment and happiness. Expressing gratitude can improve self-esteem, enhance empathy, increase mental strength, and even help you sleep better.
Be sure to include your name in the message!
“Thankfulness has an inner connection with humility. It recognizes that what we are and what we have is due to others and above all, to God.” – Rabbi Jonathan Sacks
Additional Gratitude Resources
