Why Self Care is ABSOLUTELY Essential in the Fight for JUSTICE!
A wonderful piece by a friend of the foundation focusing on self-care and fighting the good fight during a pandemic. Read the full article.
A wonderful piece by a friend of the foundation focusing on self-care and fighting the good fight during a pandemic. Read the full article.
Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates the foundation for a mindfulness [...]
FOR IMMEDIATE RELEASE Contact: Gabby Spatt, Executive Director Phone: (404) 490-2391 Email: gabby@thebluedovefoundation.org Quieting the Silence About Mental Illness and Addiction Book aims to [...]
Israelis are experts in resiliency. Check out this article from ISRAEL21c who talked to some prominent Israeli mental-health practitioners about how to build your resiliency and thrive in the new [...]
Managing an eating disorder is hard enough on a normal day. Now imagine how difficult it must be during a worldwide pandemic. You may be feeling extra triggered. Your gym membership has probably [...]
Why is it so hard for men to say ‘I love you?’ This article explains it perfectly! Read the full article.
This is a great piece of sharing ideas around mental health days. Read the full article. 1. Think of mental health days as a regular tune-up—not damage control. 2. Consider scheduling [...]
A growing number of employers, from Dell to Delta, are bringing in therapists for counseling on-site Kuddos to innovative thinking by these leading businesses. Read the full article online.
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Disclaimer: Nothing on this website is to be construed as medical advice or treatment. For all medical questions, please consult a medical professional or treatment facility. This website is an educational resource created for the community, by the community. The Blue Dove Foundation is a 501(c)3 nonprofit.