Mindful Eating
Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates the foundation for a mindfulness [...]
By Gabby
In Anxiety, Articles, Depression, Eating Disorders, Events, Gratitude, Mental Health, News, Recovery/Opioid/Drugs, Self-Care, Story, Suicide
Posted Quieting the Silence About Mental Illness and Addiction
FOR IMMEDIATE RELEASE Contact: Gabby Spatt, Executive Director Phone: (404) 490-2391 Email: gabby@thebluedovefoundation.org Quieting the Silence About Mental Illness and Addiction Book aims to [...]
Managing Your Eating Disorder in the Midst of COVID19
Managing an eating disorder is hard enough on a normal day. Now imagine how difficult it must be during a worldwide pandemic. You may be feeling extra triggered. Your gym membership has probably [...]
Fasting on Tisha B’av
Shared By Rabbi Adam Starr Ohr Hatorah Congregation in Atlanta, GA Originally posted by Rabbi Starr on his personal Facebook Page Mental Illness is no less an Illness [...]
