How Can You Get Financially Secure if You’re Depressed?
“My mental health issues made it harder to manage my finances. My financial problems worsened my mental health. Rinse, repeat.” Read the full article online.
Can You Take a Mental Health Day While Working From Home?
“I knew I needed a day to recharge and work on my mental health but was unsure how to go about it, especially with limited places to go and a bedroom that doubles as an office.” Read [...]
Is There a Connection Between Spirituality and Good Mental Health?
An informative video from Unpacked Productions about the connection between spirituality and good mental health.
TYPES OF MENTAL HEALTH PROFESSIONALS TO CONSIDER
Have you ever wondered what the difference is between the different mental health professionals? This is a wonderful explanation put together in the Compassion in Action: A Guide for Faith [...]
Jewish Women’s Archive – Mental Health Awareness Month
Sheri Panovka is a freelance writer and Director of Communications for the Blue Dove Foundation, an Atlanta-based nonprofit focusing on mental health and substance abuse education, awareness, and [...]
Overcoming Mental Health Challenges | Break the Stigma
An incredibly powerful video montage put together by Unpacked Productions.
Reducing Anxiety and Stress
This resource includes some wonderful tips and tools for reducing anxiety and stress. Read the full article.
Mindful Eating
Healthy food is only one component of healthy eating. Shabbat reminds us that it’s essential to set aside time to focus on ourselves. Shabbat creates the foundation for a mindfulness [...]
Parenting Teens in a Time of Crisis
This is a wonderful article shared for a time in crisis with good tips. Read the full article.
#QuietingTheSilence: My Thoughts on Mental Health and Suicide
A special conversation with Rabbi David-Seth Kirshner, a suicide and mental health advocate and contributor to the #QuietingTheSilence: Personal Stories book published by the Blue Dove [...]
